

I sometimes do with my partner, but it’s not genuine and she catches up on it too and knows when it’s not genuine. I feel like you shouldn’t force yourself to apologise just for the sake of apologising, but try and validate the feelings of the person you’re apologising to and try to get to the bottom of what’s caused the hurting to begin with. Communication is key as always.
Then again, it’s different depending on who I’m apologising to. If it’s a person I don’t have too much contact with or with whom I’m not on a super personal level, I’ll apologise out of decency or social obligation but not necessarily because I’m genuinely sorry, if that makes sense?
Depends on the context as well as my and the other person’s mental wellbeing and the relationship we share.
o7