orhtej2@eviltoast.org to

Comic Strips@lemmy.worldEnglish · 4 months ago

Vicious cycle

775

Vicious cycle

orhtej2@eviltoast.org to

Comic Strips@lemmy.worldEnglish · 4 months ago

author, can’t find source (likely ig)

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morto@piefed.social
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4 months ago
In my case, it was due to overstimulation. Now I stop looking at screens about an hour before sleeping, and I turn off all light sources before sleeping, and I managed to regulate my sleep.

Comic Strips@lemmy.world

comicstrips@lemmy.world

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