Yeah, 3 out of 4 weeks I also have to follow a strict routine with the same morning and evening rituals, and a new note file for each day tracking intent and follow-through, otherwise nothing gets done.
It’s that 4th week where my brain rebels and needs to get taken off the schedules for a little bit and roam free, otherwise the routines will start to falter, which in turn means no more work done at all.
Yeah, 3 out of 4 weeks I also have to follow a strict routine with the same morning and evening rituals, and a new note file for each day tracking intent and follow-through, otherwise nothing gets done.
It’s that 4th week where my brain rebels and needs to get taken off the schedules for a little bit and roam free, otherwise the routines will start to falter, which in turn means no more work done at all.
Sounds like the 4th week is also part of the routine