• aeronmelon@lemmy.world
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    11 hours ago

    If my stomach feels upset to the point where I’m worried eating will make it worse:

    Cook 100~200g of ground beef until dark brown, drain if necessary, let sit.

    Boil 3~5 grade-A eggs until yolk is firm, air cool, shell, mince.

    Mix the two together, season to taste. Add 200g of boiled white rice if still hungry.

    For when you need 300% of your daily protein intake or just feel “off.”

    • SubArcticTundra@lemmy.mlOP
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      10 hours ago

      Nice. I’m fortunate enough to almost never feel this way. Although I live in eastern europe and here the reccomendation for an uneasy stomach is a small shot of something strong