• zout@fedia.io
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      2 days ago

      I had a real one last year, it was bloody awful and not like anything I’d ever experienced before.

    • wanderwisley@lemm.ee
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      2 days ago

      This 100%! I’m 42 and for the last 4ish years I’ve just been chasing random pains in my body…welcome to the shit show!

      • DUMBASS@leminal.space
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        2 days ago

        I coughed the other day, just a little one and pulled a bunch of muscles in my lower back, now I can’t look down without pain, 39 this year, it’s all down hill from here.

        • wanderwisley@lemm.ee
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          1 day ago

          I would recommend looking up a basic yoga routine on YT I’ve been doing a routine every morning for about 6ish months now and it’s a game changer for me.